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Wellness massage is defined as a personal service initiated by a patient to provide relaxation, increase body awareness and to create balance with the objectives of promoting health and wellness. This type of treatment is utilized to counteract the pressures of daily life that tend to wear down both the body and mind. By receiving regular treatments through relaxation massage, the ability to respond to stress is enhanced while invigorating the physical well-being.
The following are two examples of the types of treatment used in a wellness massage:
A Sports Massage is a deep tissue massage used to stimulate circulation, increase lymphatic flow, relax muscle spasms, relieve pain, increase range of motion and flexibility. Sports massage is important because one or all of the above mentioned can be compromised as a result of participating in a sporting event or working out. Injury prevention and improved sports performance are the positive results of regular sports massage.
New patients Welcome!
Massage Therapy Hours:
Mon - Fri 8:00am - 7:00pm
Sat 8:00am - 3:00pm